Transformational Workshop (online)

Two hours of working with breath, body and intention, live online. You join from home, in your own safe space.

What you’ll experience

I guide you through breath, gentle movement and work with intention. Step by step, at a pace that doesn’t rush you, you come back to contact with yourself.

It’s a small online group, with room both for the work and for quieting down.

Who it’s for

For anyone who wants to pause and work with themselves without leaving home. No prior experience needed.

What to bring

A quiet spot, headphones, a blanket and something to drink. You’ll get the Zoom link after you sign up.

How to join

Leave your message in the form below and I’ll send back the meeting link and payment details.