Women’s Circle. Express Yourself

Express Yourself is an evening just for women. We meet in a circle, in the prepared Anahata space, to step out of the rush for a while and come back to our own voice, body and breath.

What you’ll experience

We work with voice, movement and dance. You don’t need to know how to sing or dance, it’s about allowing yourself to be in your body and express what you carry inside. The circle gives this a safe frame, I guide it step by step, and you do as much as you have space for.

Along the way there is room for quieting, shared breath and sound. You leave lighter, more in contact with yourself and with the other women in the circle.

Who it’s for

For any woman who feels like pausing and being among women, without judgement and without pressure. You don’t need prior experience, just a willingness to try.

What to bring

Comfortable clothes you can move freely in, and a water bottle. The space takes care of the rest.

How to join

The number of places is limited. Leave your message in the form below and I’ll reply with confirmation and payment details.