Remote session
Voice, breath and energy
For women who can’t travel to Anahata. We meet through the screen, and I guide you with my voice, through conversation, breath, meditation and energy work.
Online session
A transformational sessiononline, from wherever you are
One meeting can remind your body what calm feels like. A remote meeting for women who want to work from anywhere.
- Medicine woman and holistic therapist
- Sound healing and energy work
- Meditation and mindfulness teacher
- A method of my own: body, energy, breath and sound
Online session
Transformation remotely
We meet through the screen, and the depth of the pause and contact with yourself stays the same.
The same depth
Full contact at a distance
A remote meeting for women who want to work from anywhere. The difference from a live session is touch and massage, which stay in the studio. The depth of the pause and contact with yourself is shared by both forms.
Book a sessionHow it goes
What an online session looks like, step by step
Each session looks different, because I set it to you, but the rhythm of an online meeting is similar.
Connecting
You join online. The first minutes are for landing and catching your breath.
Conversation
You tell me what you are coming with, and I listen and set the course of the session for you.
Work with voice and energy
I guide you with my voice, through conversation, breath, meditation and energy work. The mind quiets, the body lets go of tension.
Closing
A moment for a gentle return, so you leave grounded.
Reviews
Voices after sessions
A few voices of women who have been through this work.
100% recommend · 44 reviews on Facebook
FAQ
Questions about online sessions
A short note on what you most often want to know before an online session.
Does an online session give the same as live?
Live, I also work with touch and massage, so that experience is fuller for the body. Online I guide you with my voice, through conversation, breath, meditation and energy work, and that form reaches deep too. It is chosen by women who live far away or prefer to start from the place where they feel safest.
What does the work of a medicine woman involve, and what does a session look like?
A medicine woman brings together old ways of working with body, energy and sound into one process that supports nervous system regulation and a return to balance. Online I guide you through conversation, breath, meditation and energy work. You leave calmer, lighter and closer to your body.
Do I need to know how to do anything, for example meditate?
You don’t need to know anything. I guide you through the whole meeting, step by step, and your only task is to allow yourself to rest.
I don’t know if I’m ready for deeper work. Where do I start?
The simplest way is to start with a single session. You will feel how I work, and you can decide about the program afterwards, calmly and without pressure. You will know you are ready by the fact that the thought of pausing and taking care of yourself has been coming back to you for a while.
How does payment work?
After you send your message we will set the date and the payment details.
After the session
What you take from a session
Contact with yourself that has often been missing for months.
A session can also be the first step into deeper work. If you feel you want more, the natural next step is the transformation program.
Women describe
- A quiet mind
- A relaxed body
- Lightness and clarity
- A renewed sense of calm
Booking
Book a session
Write me when you have space for a meeting online. I will reply personally and we will set a date.
- contact@anahata.love
- Phone
- +44 7955 241101
- Social